After finding the cupboard void of spaghetti last night, I made a point of stopping off to pick some up on the way home.
Decided I needed a boost of vitamins and minerals.
25gms Durum wheat spaghetti
Vegan pesto sauce 2 tbsp
Bioplan Super Green boost 2 tbsp.
1/2 cup Garden peas
4 Plum tomatoes
1 avocado small
2 Falafels
This doesn’t need instructions, the only cooking is the pasta and heating up of peas.
Calories 582, Protein 20 gms,Carbs 52 gms, Fat 35 gms
Vegetarian and Vegan Nutrition 