Get your vits and minerals in one hit.
A huge plate of veggie power
Category: Easy Meal Ideas
Everything Soup….
Whatever you have...
Alternative Sheese Burger
Dinner tonight was a tasty spicy burger. I rarely eat bread unless it is rye or heavily seeded. So I decided I would make cauliflower steaks and use them as a bun alternative. Cut steaks approximately 1 cm thick, then place into a frying pan with a little water a chopped garlic clove and a… Continue reading Alternative Sheese Burger
Raspberry Porridge and Cashew Cream
As I have mentioned before I do not like hot porridge, so usually I overnight soak but occasionally forget. This morning I really fancied porridge, so here is what I did... I put 40gs of oats into a pan to cook with a cup of water and a handful of frozen raspberries, I bought… Continue reading Raspberry Porridge and Cashew Cream
Un-Planned Dinners are Often the Best….
Absolutely loaded
Jacket Potato Another Easy dinner
Comfort food.
Veggie Creamy Pesto Dish…
Not a recipe here as such as I just threw this together, I was going to make a spaghetti dish, but as often happens the dish evolved, my courgette became the spaghetti. Chop half an onion and a clove of garlic, put into a pan with a little water and saute. Then I added from… Continue reading Veggie Creamy Pesto Dish…
Sort of Stir Fry…
A Wok full of goodness...
1 Block of Tofu, 2 different meals
A great source of protein
Yellow and Green Courgettes make a lovely Ratatouille.
I was given these lovely yellow and green courgettes from a friends garden. So already having an aubergine to hand, it was a simple decision. Ratatouille. Place a tablespoon of water into a pan and heat up, add chopped onion and chopped garlic. Saute for a few minutes, add a tin of chopped tomatoes, whichever… Continue reading Yellow and Green Courgettes make a lovely Ratatouille.
Vegetarian and Vegan Nutrition 