1 avocado, 1 cup of coconut milk, 1 tbsp of Alpro Go On, 1 banana, 1 tbsp of ground cocoao nibs, or dark cocoao powder. You can add any other flavours you like, vanilla, almond, mint.... Put everything into a blender and blitz until thick and creamy, transfer to individual serving dishes, cover with cling… Continue reading Avocado and Chocolate Mousse….
Like spaghetti but not all the carbs, then try this.
You really do not have to go without any of your old favorites....
If you miss eggs, invest in some Black Salt and let the magic happen.
One cup of diced mango contains 100 calories, 1 gram protein, 0.5 grams fat, 25 grams of carbohydrate (23 grams of sugar and 3 grams of fiber), 100% of the daily need for vitamin C, 35% for vitamin A, 20% of folate, 10% of vitamin B-6 and 8% of vitamin K and potassium. I absolutely love… Continue reading Mangoes are My Favourite Fruit!
Always make enough for two meals....then the 2nd one is a very quick & easy meal.
Brown chickpeas are delicious.
superfoods. Really? all I know is it tastes great and is good for me.
Fresh and easy to prepare
Make our own snacks
Vegetarian and Vegan Nutrition 