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Category: Recipe

Lentil Lasagna Using Cauliflower

March 18, 2017March 31, 2017 vegetarian and vegan nutritionLeave a comment

Tonight I have a guest for dinner, she has a wheat intolerance, so I am using corn and rice flour lasagna sheets, a new one on me. This is a simple recipe: Ingredients: 1 cup of chopped onions,  1 small head of cauliflower, 150 gm sliced mushrooms, 400 gm green lentils, 300 gm chopped tomatoes,… Continue reading Lentil Lasagna Using Cauliflower →

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Making lemon curd

March 17, 2017March 17, 2017 vegetarian and vegan nutrition2 Comments

The younger me, used to love Lemon Curd on toast, but once I stopped eating eggs the lemon curd went. That is until I realised you can make this without eggs, as with so many things, eggs really are not necessary. We made this batch last year. 6 lemons, use the rind grated from one… Continue reading Making lemon curd →

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Just cannot make up my mind.

March 17, 2017 vegetarian and vegan nutritionLeave a comment

This morning I really did have trouble deciding what to eat, I haven't had porridge for ages, but I enjoy granola so much, then there is always fruit. Decision, decisions. After much deliberation, I finally decided. What the heck! I will have a bit of everything. So, 1/3 rd cup of porridge oats cooked up… Continue reading Just cannot make up my mind. →

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A plate of fruit

March 16, 2017 vegetarian and vegan nutritionLeave a comment

Sometimes, it is exactly what you need.

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Ratatouille tonight?

March 14, 2017March 15, 2017 vegetarian and vegan nutritionLeave a comment

This was made in the Autumn, when I had an abundance of squash from the garden at work. You can either cheat here and use  a vegan sauce as your base. Or chop up some onions and tomatoes, lay evenly on a baking tray and roast for about 25 minutes. Take them out allow to… Continue reading Ratatouille tonight? →

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Buckwheat cookies anyone?

March 12, 2017March 15, 2017 vegetarian and vegan nutritionLeave a comment

Using alternate flours...

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Celeriac, something I hadn’t had for years.

March 8, 2017March 15, 2017 vegetarian and vegan nutritionLeave a comment

From the garden at work, so freshly picked and eaten within a few hours. I decided to slice the celeriac and roast it, sprinkled with pepper, garlic and some liquid smoke. I then spiralized 1 carrot, 1 courgette and 1 parsnip. I didn't want to eat them raw, so put them in a roasting tin… Continue reading Celeriac, something I hadn’t had for years. →

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30 minute dinner

March 7, 2017March 15, 2017 vegetarian and vegan nutritionLeave a comment

It doesnt have to take hours to prepare a delicious meal.

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Baking tonight

March 2, 2017March 15, 2017 vegetarian and vegan nutritionLeave a comment

A little bit of healthy and to keep the balance, a little bit of naughty

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What a colourful day

March 1, 2017March 15, 2017 vegetarian and vegan nutritionLeave a comment

When you really do eat a rainbow...

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