I have not posted anything for a couple of weeks, so tonight I have 2 meal ideas for you. As is always the case, they are both simple, quick and very tasty, I occasionally fancy scrambled tofu and will have it with a full English Breakfast. However last weekend I decided to change it up… Continue reading A Variation of Scrambled Tofu
I am always starting my recipe blogs like this, so forgive me, I am doing it again. This soup is so easy! 1 Leek sliced, 10 spears of Asparagus cut into 1 inch lengths, 2 handfuls of spinach and 2 cloves of garlic chopped. Place leeks, asparagus and garlic into a shallow pan with 3… Continue reading Asparagus & Leek soup
A great filling dinner...
Get your vits and minerals in one hit.
Whatever you have...
Dinner tonight was a tasty spicy burger. I rarely eat bread unless it is rye or heavily seeded. So I decided I would make cauliflower steaks and use them as a bun alternative. Cut steaks approximately 1 cm thick, then place into a frying pan with a little water a chopped garlic clove and a… Continue reading Alternative Sheese Burger
As I have mentioned before I do not like hot porridge, so usually I overnight soak but occasionally forget. This morning I really fancied porridge, so here is what I did... I put 40gs of oats into a pan to cook with a cup of water and a handful of frozen raspberries, I bought… Continue reading Raspberry Porridge and Cashew Cream
Absolutely loaded
One of the easiest meals ever 50gms of Polenta paradiso into 200 mls of boiling water, stir well and turn down and simmer, keep stirring for a few minutes until it thickens. After 5 minutes remove from the heat, stir a few times and leave to cool. Once cool, add chilli powder, garlic, onion salt,… Continue reading Polenta Burgers
Two of my favorite things, dark chocolate and Mango. I decided to experiment, using my previous recipes for muffins. Chocolate cake 1/2 cup of flour (your preference) 1/4 cup of cocoa powder 1/2 tsp egg replacement 1/4 cup of soft brown sugar Put all the dry ingredients into a bowl and mix well. 1/3rd cup… Continue reading Chocolate and Mango Checker Board Cake
Vegetarian and Vegan Nutrition 