Yellow and Green Courgettes make a lovely Ratatouille.

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I was given these lovely yellow and green courgettes from a friends garden. So already having an aubergine to hand, it was a simple decision. Ratatouille. Place a tablespoon of water into a pan and heat up, add chopped onion and chopped garlic. Saute for a few minutes, add a tin of chopped tomatoes, whichever… Continue reading Yellow and Green Courgettes make a lovely Ratatouille.

Avocado and Chocolate Mousse….

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1 avocado, 1 cup of coconut milk, 1 tbsp of Alpro Go On, 1 banana, 1 tbsp of ground cocoao nibs, or dark cocoao powder. You can add any other flavours you like, vanilla, almond, mint.... Put everything into a blender and blitz until thick and creamy, transfer to individual serving dishes, cover with cling… Continue reading Avocado and Chocolate Mousse….

Introducing New Foods to Your Friends…

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Over the weekend we had  friends over for  dinner. Whilst putting everything into the serving bowls, one friend said...'oh lovely, pulled Pork'. I said taste it. 'Pulled Pork' she said, No, actually its a vegan dish, made from Jackfruit. Southeast Asian fruit, when it is green/unripe it makes a great substitute for meat, especially as… Continue reading Introducing New Foods to Your Friends…